Lavender a relax Aromatherapy

Aromatherapy is said to be very good in relaxation and help reduce stress, anxiety, insomnia and mild depression it is also good to treated illness such as insomnia, headaches, women during menstrual times, asthma patients and those suffering from eczema. Besides all this aromatherapy is good for helping to circulate your blood properly also help to increase the amount of oxygen in the blood, and enhance the immune system and feel the freshnessof the room enviroments. Aromatherapy also help you to feel happier and healthier in life.


Aromatherapy is the art of using herbs and oils to relax your body. Lavender is commonly prescribed by aromatherapists for relaxation. It's often referred as a mood balancing herbal that possesses a sedative and calming effect. Lavender is make from a flower to herbaceous oils. When feel tired a relax aromatherapy at home to release your stress.